Therapeutic or relaxation? Based on concepts of anatomy, this massage focuses mainly on the muscles but can also increase circulation of the blood and lymph, reduce inflammation, help relieve pain from tendonitis, bursitis, sciatica and much more. The pressure is usually firm but can be adjusted to the client’s needs and oil is used to glide along the body. This technique can also be used to reduce stress and anxiety as well as help those suffering from insomnia.
What is it? Sports Massage a specific technique to contribute to a better performance Before, during the training and afterwards, it is important to encourage the athlete (ies) to continue in order to drain the toxins and achieve an optimal recovery. In addition, we have the knowledge in physical health care and the ability to identify musculoskeletal injuries that occur during sport.
Hot Stone Massage
Heated smooth volcanic stones are placed along the body while others are placed in the palms of the therapist and used to massage the body. The warmth of stones relaxes stiff muscles and activates circulation, helping detoxification of the body.
Pregnancy is a time in a woman's life with constant changes in her body. These changes can cause many ailments such as headaches, muscle tension, excess weight, fatigue, cramps, and swelling, to name a few. Massage sessions can help reduce stress, relieve muscle and joint pain, reduce neck strain and headaches, and help restore better sleep patterns. Prenatal massage is performed only after the first 3 months of pregnancy with supportive cushions for your comfort.
Women with high risk pregnancies should consult their doctor before starting massage therapy treatments. At any time, if you experience any discomfort during treatment, it is important to let your therapist know.