Peppermint refreshes and invigorates body and mind and inspires feelings of clarity and purpose. It relieves flu symptoms such as cough, fever, nasal congestion as well as headaches, migraines, muscle pain and tension. At the level of digestion it helps with motion sickness, nausea and refreshes bad breath. It refreshes and revitalizes heavy legs and poor circulation and is an essential to keep in your medical cabin.
 Properties
 Astringent
 Purifying
 Refreshing / Refrigerant
 Calming
 Toning of vessels
 Analgesic
 Digestive
 Method of application
 · To decongest the nose and lungs, add 2 drops to a bowl of boiling water and tilt your face over the steam with a towel placed over your head.
 · Add 5 drops to a diffuser to invigorate the mind, energize you and help focus in the home or office.
 · For a massage of the stomach, legs or painful areas, add 2 drops to 20ml of neutral massage oil.
 Caution: Discontinue use if irritation occurs. For external use only. Keep out of the reach of children. Avoid contact with eyes and mucous. If contact occurs, rinse thoroughly with water and consult a health care practitioner immediately. Do not use during pregnancy and breastfeeding or while taking medication.
 Bergamot
 Delicate citric and slightly floral scent, it rebalances and calms the mind. A favorite for diffusers, it sanitizes and purifies the air as well as creates the feeling of bliss. It also helps with hair problems, oily and acne skin, eczema and psoriasis. In terms of digestion, it relieves intestinal discomfort and constipation.
 Property
 Purifying, antiseptic
 Skin regeneration
 Antispasmodic
 Digestive, carminative, laxative
 Caution: Discontinue use if irritation occurs. For external use only. Avoid the sun 24 hours after application. Keep out of the reach of children. Avoid contact with eyes and mucous. If contact occurs, rinse thoroughly with water and consult a healthcare practitioner promptly. Do not use during pregnancy and breastfeeding or while taking medication.